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Thai Massage in Redmond, WA - Traditional Stretching, Acupressure & Energy Work
Thai massage is one of the oldest healing traditions in the world - a rhythmic, deeply restorative practice from Thailand that blends assisted yoga-like stretching, precise acupressure along the body's energy lines (sen), and gentle compression to release tension, restore flexibility, and quiet the mind.
Unlike a typical oil massage, Thai massage at Li's Spa is performed fully clothed using a comfortable mat or padded table - so you leave feeling lighter, more open, and remarkably refreshed without the heaviness oils can sometimes leave behind.
✓ Traditional Thai Technique | ✓ Fully Clothed Session | ✓ Trained Therapists
What Thai Massage Helps With
- Chronic muscle tightness and reduced flexibility
- Lower back and hip stiffness
- Shoulder, neck, and upper-back tension
- Stress, anxiety, and a busy nervous system
- Sciatica and tight hamstrings
- Poor circulation and stagnant energy
- Active recovery for athletes and yoga practitioners
Benefits of Thai Massage
- Restores flexibility and joint mobility
- Relieves chronic muscle tension and tightness
- Improves circulation and energy flow
- Reduces stress and promotes deep relaxation
- Boosts posture and body awareness
- Energizes the body while calming the mind
- Complements yoga, sports, and strength training
Who This Is For
- Anyone with stiffness, tight hips, or limited mobility
- Yoga practitioners and athletes seeking active recovery
- Desk workers with chronic shoulder and back tension
- Clients who prefer not to use massage oils
- Anyone curious about traditional healing traditions
What to Expect
- Wear comfortable, loose-fitting clothing (we can provide if needed)
- No oils used - sessions feel more dynamic than a traditional massage
- Therapist uses hands, thumbs, elbows, and gentle body weight
- Sessions include assisted stretching - communicate if anything feels too intense
- Arrive 10–15 minutes early; sessions are typically 60 or 90 minutes
Have more questions? Read our FAQs →
Book at Li's Spa · (425) 786-8089Schedule Online