Li's Spa — Redmond, WA
Ayurveda & Wellness
Time-honored Ayurvedic bodywork, therapeutic rituals, wellness consultations, craniosacral therapy and private yoga — one of the few authentic Ayurvedic providers on the Eastside, near Bellevue and Kirkland.
Ancient Healing & Sound
Ayurvedic Bodywork, Wellness & Private Sessions
Nine services spanning Ayurvedic massage, therapeutic rituals, wellness consultations, craniosacral therapy and private yoga — each guided by trained practitioners.
Abhyanga Face & Neck Ritual
Warm Ayurvedic oils and ancient techniques for radiant face and neck
The Deep Release Ritual
Guided meditation + deep tissue + sound healing in a 2-hour ritual
The Meditation Journey
Personalized 3-session meditation series with breathwork & Ayurveda
Ayurvedic Abhyanga Massage
Full-body warm oil massage with flowing, nurturing strokes
Shirodhara Therapy
A continuous stream of warm oil over the forehead for deep relaxation
Ayurvedic Wellness Consultations
Personalized lifestyle guidance rooted in Ayurvedic principles
Ayurvedic Wellness Programs
Multi-appointment Abhyanga programs for an immersive reset
Craniosacral Therapy
Gentle, light-touch bodywork for quiet, unhurried relaxation
Private Yoga Therapy
One-on-one movement, breathing and relaxation practices
What Makes Our Ayurvedic Rituals Different
Ayurveda is one of the world's oldest systems of holistic healing, built around balancing body, mind, and breath through natural techniques rather than quick fixes. At Li's Spa, our therapists bring that same unhurried, intentional approach to every appointment — whether you're here for a focused face and neck treatment or a longer, multi-sensory ritual that blends meditation, bodywork, and sound.
These sessions are especially popular with clients managing stress, trouble winding down after long workdays, or looking for a deeper reset than a standard massage or facial provides. Many guests from Bellevue, Kirkland, and Sammamish come in specifically for these rituals when they want to feel recalibrated, not just relaxed.
Frequently Asked Questions
Do I need prior experience with meditation or Ayurveda to book?
Not at all. Each ritual is guided from start to finish, and our therapists adjust the pace and techniques to your comfort level, whether this is your first Ayurvedic treatment or your fiftieth.
Which ritual should I choose?
If you want a shorter, face-focused reset, the Abhyanga Face & Neck Ritual is a great starting point. For a longer session combining bodywork and sound healing, The Deep Release Ritual is our most complete single visit. If you're looking for an ongoing practice, The Meditation Journey's 3-session series builds on itself over time.