Warm oil flowing onto the forehead during Shirodhara therapy at Li's Spa Redmond

Shirodhara Therapy in Redmond, WA

Experience a peaceful Ayurvedic ritual centered on the gentle, continuous flow of comfortably warm oil over the forehead. Shirodhara is designed to create a quiet moment away from everyday distractions and invite deep relaxation.

A Different Kind of Spa Experience

Unlike a traditional massage, Shirodhara is defined by the steady stream of warm oil while you rest in a calm setting.

What to Expect

Your practitioner explains the process and helps you get comfortable before the warm-oil ritual begins. Oil may come into contact with your hair and scalp, so plan your post-treatment schedule accordingly.

Frequently Asked Questions

Is Shirodhara a head massage?

Not exactly. Its signature element is a continuous stream of warm oil over the forehead.

Will my hair get oily?

Yes, oil commonly reaches the hair or scalp during the treatment.

Can I book Shirodhara and Abhyanga together?

Ask Li's Spa about available combinations or Wellness program options.

Have more questions? Read our FAQs →

Book at Li's Spa  ·  (425) 786-8089Schedule Online